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                                Elderflower health benefitsFrom ancient times the elder tree has been invested with magical properties to protect and aid long life. It is a medicine chest on its own. The elderflower is most commonly used to treat colds, hayfever and other chest diseases.but the leaves (sprains and bruises) and the berries (rheumatism) are also used by herbalists  Elderflower can be used to treat:Colds and flu Hayfever Sinusitis 
Catarrh Catarrhal deafness   Topically it is used to: Soften and soothe the skin  Heal burns, cuts and sctratches Side effects and contraindications	Elderflower is generally considered quite safe but because of its possible diuretic effects, use caution if taking with drugs that increase urination. Active      Compounds: 
       
Elderflower contains flavonoids including rutin, isoquercitrineand kamperol: the hydrocyanic glycoside sambunigrine;tannins, essential oil  | 
   
   
   
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