Ginseng health benefits
                                Ginseng has a long tradition
in traditional Chinese medicine of being very effective in treating fatigue, lethargy and weakness in old age. It boosts the immune system and provides additional energy which can be also be useful for those suffering from male sexual dysfunction.
                                There are various types of ginseng, this page focuses on Panax Ginseng otherwise referred to as Asian, Chinese Red, or Korean ginseng
                                Ginseng can be used for:
                                Treating lethargy and fatigue
                                Improving the health of people recovering
from illness
                                Increasing a sense of well-being and stamina
                                Improving both mental and physical performance
                                Treating erectile dysfunction, 
                                Treating hepatitisC 
                                Treating symptoms related to menopause
                                Lowering blood glucose and controlling
blood pressure
                                Contraindications and side effects
                                When taken by
mouth, ginseng is usually well tolerated. Some sources suggest that its use be
limited to 3 months because of concerns about the development of longer term side effects.
                                The most common
side effects are headaches, sleep and gastrointestinal problems.
                                Asian ginseng
can cause allergic reactions.
                                There have been
reports of breast tenderness, menstrual irregularities, and high blood pressure
associated with Asian ginseng products, but these products' components were not
analysed, so effects may have been due to another herb or drug in the product.
                                Asian ginseng
may lower levels of blood sugar; this effect may be seen more in people with
diabetes. Therefore, people with diabetes should use extra caution with Asian
ginseng, especially if they are using medicines to lower blood sugar or taking
other herbs, such as bitter melon and fenugreek, that also lower
blood sugar.
                                Active compounds
                                Steroidal glycosides called panaxosides;sterols, D vitamins
                                Adult tincture dosage:
                                Based on a tincture with a herb to alcohol ratio of 1:3 take 2ml to 4ml three times a day
                                Naturopaths
treat the whole person not just the disease or condition. That's why you
cannot use this site for diagnosis or treatment. The information we provide
should not be treated as a substitute for medical advice or treatment. We
recommend that you visit a qualified naturopath or find a GP who is sympathetic
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