Naturopathic health
Plantain Herbal Remedy

Benefits of Plantain - Plantago major Plantain information Plantain is used by herbal practitioners as a gentle expectorant and astringent. Plantain can be used for: Soothing sore and inflamed mucous membranes Coughs Mild bronchitis Diarrhoea Haemorrhoids Urinary infections especially where there is bleeding Inflammation Side effects None expected. Avoid if pregnant or breast feeding Active compounds Glycosides, mucilage, tannins. What herbal practitioners say about Plantain Plantain can be used to alleviate urinary infections and inflammations, diarrhoea, water retention, haemorrhoids, and excessive menstrual bleeding. Its soothing qualities make it useful in the treatment of sore throats, inflammation of the respiratory tract membranes, dry coughs and mild bronchitis. Externally it can be used as a poultice to relieve insect bites and stings. Tincture dose Adult dose: 1 - 3mls three times a day. Children’s dose: 0.7 - 1mls three times a day. Based on a ratio of herb to alcohol of 1:2 When buying herbal remedies always buy tinctures not pills or capsules. Click here for more information and advice on buying herbal remedies. Naturopaths treat the whole person not just the disease or condition. That's why you cannot use this site for diagnosis or treatment. The information we provide should not be treated as a substitute for medical advice or treatment. We recommend that you visit a qualified naturopath or find a GP who is sympathetic to a naturopathic approach. Click here for our full disclaimer.	Research home Herbal remedies Advice on buying herbal remedies

Herbal remedies
Research on alternative medicine

If your starting to move towards a healthy diet and you want to take a major step forward then a detoxification programme can make a big difference. Click on the link below to find out more.